Natural Defenders Challenge

May is Physical Fitness Month: Enter the NaturalDefenders Challenge to win a Health Club Membership!

WHAT:             
The California Walnuts'Natural Defenders Challenge has people across the country trying to answerthe deceptively simple question, "How do you stay healthy?" Theresponses so far range from simple solutions, such as walking daily anddrinking water, to the more unusual ideas, including bench-pressing yourchildren, or only eating foods your grandma would recognize.

WHY:                  
Think you have the best wayto defend your body? There's still time to submit ideas for a chance to wina year-long gym membership! Check out the competition and tell CaliforniaWalnuts your favorite way to stay healthy at Facebook.com/CaWalnuts.

Once the votes have been talliedand the winner is chosen, California Walnuts will create a list of 100 GreatWays to Defend Your Body using the best ideas from the challenge.

WHO:                
The Natural Defenders Challengeis open to U.S. residents, 18 years and older. For official rules, please see Facebook.com/CaWalnuts.

WHEN:              
The contest ends Wednesday,May 30, 2012.

WHERE:            
For more information, please visit the NaturalDefenders press release. Visit Facebook.com/CaWalnutsto submit ideas.

SUMMARY:      
Bench-pressing your kids, onlyeating foods your grandma would recognize, and pulling weeds are just some of themore unusual ways to keep healthy, according to participants of the CaliforniaWalnuts' Natural Defenders Facebook Challenge.  The competition, which isnow in its third week, encourages people to share the ways they naturallydefend their bodies for a chance to win a year-long health club membership. Ifyou have an idea you’d like to share, there’s still time to sign up at Facebook.com/CaWalnuts.  Thecompetition ends on Wednesday, May 30.