Tuesday, April 24, 2012

Weight Watchers Tips

Are You Hung Up on a Dress Size?

Aiming to be the “perfect” size can only set you up for disappointment — especially when you realize how random store clothing sizes really are.

Article By: Carol Lynn Krol

Women working toward a weight-loss goal usually have a specific number on the scale in mind, but they often have an ideal clothing size as well.

But according to George Simonton design director of eponymous fashion label George Simonton, and professor at Fashion Institute of Technology, there is no standard sizing convention among women’s clothing manufacturers. “If you try an 8 from each designer, you’ll get a different fit on each one,” Simonton says. “They develop their own specs and measurements.”

That’s no surprise to any woman who’s burst into tears in a dressing room. Further, Jo Kallal, professor of fashion and apparel studies at University of Delaware, says that even within a single brand, there are disparities. “Neiman Marcus’ mail order catalog is more mass market than what they have in stores,” Kallal says. “[The latter] tends to be traditional sizing, and the [former] is roomier.”

Marketing, not measurements

Design experts agree that fluctuations are based on marketing. Elaine Perlov, e-commerce marketing manager at young women’s clothing label Dollhouse and principal designer and owner of Immortal Coil, explains that many apparel companies do research on customer demographics and use that information to inform measurements. Often the more high-end the designer, the smaller the size. Using size 8 as a baseline, she cites brand examples. “An 8 in Theory is more like a 6. Same for Marc Jacobs. In Dior, an 8 is more of a 4,” she explains. “A Gap size 8 is more like a 10, and Old Navy’s size 8 and Target’s size 8 is really like a 12.”

Kallal explains, “Sizing is used as a marketing tool to attract or retain customers,” adding that certain brands relate to specific shapes and demographics, depending on their target customer.

“At Ann Taylor, the difference between bust and waist is 7 ½ inches, and between the hips and waist, the difference is 10 inches,” Kallal says. "At Banana Republic, the difference between bust and waist is 9 inches, and between hips and waist is 12 inches. My guess is that Banana Republic is attracting a younger woman, whereas Ann Taylor is attracting an older woman who has maybe had children.”

Appealing to vanity

Vanity sizing, in which measurements run larger than standard, has become a factor adding to the confusion. Designers have drifted far afield of the US standard clothing sizes that were developed in the 1940s and 1950s.

One of the few places where older sizing is still apparent is in the dress-pattern market. The McCall Pattern Co., which markets Butterick, Vogue and McCall sewing patterns, shows size 8 measurements as 31 ½” bust, 24” waist and 33 ½” hip. Those measurements on Banana Republic’s Web site are somewhere between a size 00 and 0.

Marilyn Monroe’s dressmaker claimed her measurements were 35”-22”-35” when she posed for Playboy in 1953, according to MarilynMonroe.com. Despite the oft-cited anecdote that she was a size 12, she would really be more like a size 2 or a 4 by US standards.

Designer Diane von Furstenberg agrees that “over the years, the sizes have changed. What used to be a 12 is maybe an 8 now.” She says vanity sizing is part of it, but notes the changes are attributed to “a combination of things. People have gotten bigger in the past 30 years,” she says. “It happened gradually. Women are bigger and stronger.” Even designers’ fit models “are much bigger than they were” years ago.

Kallal says the move by companies toward vanity sizes plays entirely on psychology and is aimed at making the cash register ring. “Women like to fit into smaller sizes,” she says. “Single digits sound better than double digits. It tends to make it seem you’ve stayed the same size.”

Simonton explains it this way: “Donna Karan makes every woman believe she is a size 6,” he says. “A lot of women don’t want to be above a size 8, although the average woman is 5’ 4 ½” and wears a size 12 top and a size 14 bottom.”

Just what is a size 8?

Designer                   Bust          Waist               Hips

McCall Pattern Co.   31 ½”       24”               33 ½”

Ann Taylor                36”           28 ½”           38 ½”

Lands End                 36”         29-30”            39”

Diane von Furstenberg 36”        28                   38

Prada                       35 ½”        27                  38

Kate Spade               37”           29 ½”            39 ½”

Old Navy                  36”           28                  39

What’s your dream size?

The magic number for many women hovers between an 8 and a 10. In an informal poll of more than a dozen women who were members and subscribers of Weight Watchers, half said size 8 is the ultimate goal, while 25% cited size 10 as their ideal. The remaining 25% cited size 4 or 6.

For these women, dress size is important, and the ability to shop with ease is a major factor in reaching a specific number. For Laura Gencarella, getting to her size 10 goal “means that I will be able to wear whatever I want, go into any store and know there are options for me,” she says.

Diana Lee, a Weight Watchers leader in Ormond Beach, FL, agrees. Her size 6 goal means “that I can shop anywhere and not feel self-conscious.”

While that motivation can be healthy, some sizes are unrealistic for certain body types. Body shape has always been determined in part by genetics.

In order to overcome sizing insanity, women should find clothing lines that work for their shape. Bettyann Glasser, CSW, psychotherapist, says that for almost every woman, there are typically “three stores out there that can attend to you and will consistently have your sizing.” Trying to fit a Talbot’s body into Bebe clothing can lead to self-sabotage. “Psychologically, it’s so defeating for women who already feel self-conscious about weight,” Glasser says.

Von Furstenberg agrees: “There are so many stores that are appropriate for bigger sizes and that cater to all body types. You have to find the clothing that fits well and then [embrace it].”

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